Work out the kinks with these-here links

• The Cattleman’s Stress Test.
  Are you stressed? If you’re not sure, here’s how to determine if you should begin a regular hiking program.
  (tags: stress test health)
• Concerned about your health? Go take a hike.
  Hiking can help you lose weight, improve your physical well-being, reduce tension, enhance your mental health, and above all, help you manage stress.
  (tags: health hiking stress well-being longevity winehiker http://www.californiawinehikes.com)
• Hiking benefits health
  From Gonzaga University in Spokane, Washington: “Your body will feel better, your head will feel clearer, and your stress level will have decreased. You’ll want to hike again.” I believe it.
  (tags: body stress health benefits hiking walking)

Related posts:

• Traversing Tuesday links
• Thoroughly Thursday links
• ‘Tours Tuesday’ links

This entry was posted on Monday, February 4th, 2008 at 8:31 pm and is filed under grape squeezins. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.